Your home is your castle. You decide, possibly together with
family members, what to make of it. Outside our home we have
limited opportunities to improve the environment, but in our
home we can do a lot.
At home we want to feel free, relax and do things that we
like. We want to eat, sleep, exercise, maybe work, and
socialize with friends and family. We spend many hours at
home. Naturally, we want our home to be as comfortable and
healthy as possible.
What surroundings make you happy? What things do you like to
have around you? Feeling good at home is a matter of
physical as well as mental and social well-being. Look
around you and think about what changes can be made in your
home environment. Start with something small, one step at a
time. Make a small change every day, and after a week the
difference will be considerable.
Your home – a place for personal growth and well-being
Your home should be a refuge where you can hide from the
rest of the world and find strength to go on with life. Why
not follow these ten steps:
1. Put away things that you don’t need. Too many things
disturb the eye and make it hard to relax. Only surround
yourself with things that you need or things that will
enrich your life.
2. Stick to a few colours – two or three – for each room,
instead of mixing many different colours. This will help you
create a calm and balanced atmosphere.
3. Make sure you have good ventilation. Leave doors between
rooms open for better air circulation, and open windows when
possible.
4. Don’t smoke in your home. Ask your visitors to smoke
outside.
5. Choose area rugs instead of carpets when possible.
6. Use cleaning products with low-toxic content.
7. Choose furniture and fittings made of non-toxic
materials.
8. Make sure your sleeping place is comfortable and healthy.
The pillow is important. Do you often wake up with a
headache? You might need a new pillow.
9. Make your kitchen table as pleasant and welcoming as
possible. When you sit down to eat you must be able to relax
and enjoy your meal. Are there papers or magazines on the
table? Too many different colours? Keep it simple and
clean.
10. Buy some new flowers for your home. Decorate your home
with candle lights. Small simple things like these will
influence your well-being.
By: Ingela Berger
Posts Tagged ‘Air Circulation’
A Healthy Home
May 28th, 2010Home Benefits from Ceiling Fans
November 17th, 2009
Ceiling fans are a popular fixture for good reason. Functionally similar to any other kind of electrical fan, ceiling fans have many benefits over their more conventional counterparts.
A ceiling fan is nothing more than an electrical fan that hangs from the ceiling, and optionally includes lighting. Ceiling fans are preferred by many people due to the space savings over the more conventional or portable fans that take up significant floor space.
Air circulation is a primary benefit of a ceiling fan. They are proven to make a room feel at least 4 degrees cooler than without any moving air. When installed over a kitchen dining table, the moving air helps to dissuade flying pests from entering the area.
Colder winter months benefit from a ceiling fan too. The moving air helps distribute the warm air coming from sources like a furnace or heat stove. Moving this heat around the home makes for a more even distribution of warmth.
Air conditioners do a fine job of cooling a home during hot summer months. But the bill for the electricity consumed can be prohibitive. Yet another benefit of ceiling fans is the energy savings on days where the heat isn’t so high that a ceiling fan cant make a room feel comfortable.
Indeed, the cost savings in electrical power are significant. Ceiling fans consume power at the rate of only pennies per day, while air conditioning units can consume power at the rate of dollars per day. Clearly, during spring and fall months, or even summer mornings / evenings, and ceiling fan can suffice for comfort in room temperature and wallet.
It is important to note – a ceiling fan run in the winter for warmth distribution needs to run clockwise to draw air up against the ceiling. Since warm air rises, this gives it a chance to get pushed around and mixed with the cooler air floating around below.
So where did this great idea come from?
Two dudes, father and son – James and John Hunter first invented the ceiling fan back in 1886. It was originally powered by water since there was no electrical system that you could simply plug into back then even though electricity had been discovered more than 100 year prior.
In 1903 the Emerson Electric Co incorporated the Hunters ceiling fan design in their products. Later the Hunter Fan company was spun off bearing the name of the original duo. Since then there’s been a great deal of evolution in design and technology. Today, there are countless ceiling fan designs offered by the Hunter Fan company.
Casablanca modern fans
Casablanca manufactures the most modern styles of ceiling fans available anywhere. The are beautifully crafted and luxurious ceiling fans. Casablanca fans are not inexpensive. Due to their appeal some of the designs can become collectors items. Don’t be surprised if you find these fans costing a pretty penny over other options.
Age has served the ceiling fan well, what with materials and technologies, and all – from water power to electricity, and light weight material blades, the ceiling fan is the most affordable option for temperature comfort going.
By: D Marx